Friday, January 25, 2008

The Balanced Life - Visualization

In order to self-motivate you need to have a well defined goal. Put it on paper and then visualize it. See the sights, smell the smells, listen to the surrounding sounds, and most importantly feel the emotions involved when your goal has been accomplished. Very often these emotions are really what we want to achieve. For example, if our goal is wealth and abundance, we really don’t want the “money”; we want the feeling of security. It is important to get clear on exactly what you want.

Every morning for 5 minutes, do this visualization. Then just let it go and get on with your daily activities. In the evening, right before sleep, visualize you living your dream again. Do this every day without fail. You are summoning the Universe to help you – and it will!

Until tomorrow...

Cindy
aka Wheres My Guru

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